I am a UKCP and BACP registered child, adolescent and adult psychotherapist working in private practice in Finchley and online, as well as a therapeutic lead in schools. I work with people of all ages including children and parents, offering a range of therapeutic interventions including talking therapy, as well as play and arts-based therapy for younger clients.

I have experience in working with neurodivergence, particularly autism and/or ADHD, and across a range of issues, including depression, anxiety, relationship and family difficulties, domestic abuse, low self-esteem, work pressures, parenting challenges, and identity issues.

My therapeutic practice is evidence-based, person-centred and relational. I provide a warm, non-judgemental and compassionate space for whatever you may need support with, and at your own pace. As an integrative psychotherapist I draw from a variety of approaches, adapting to your individual needs, although I tend to work mostly within the humanistic and psychodynamic models. We may explore current issues and talk through past experiences, patterns and relationships to help you move towards greater self-understanding and meaningful change.

As a second-generation immigrant, I bring lived experience of navigating between cultures and understanding of the impact this may have on belonging and identity. I also bring a wealth of experience from my previous senior roles in the charity and commercial sectors.

You may wish to have long-term open-ended therapy or a set of sessions for short-term therapy.  We will work together to find what suits your needs best.

Qualifications

MA Integrative Child and Adolescent Counselling and Psychotherapy, Terapia and Middlesex University

PGDip Integrative Child and Adolescent Counselling, Terapia and Middlesex University

BA Hons French and History, Leeds University